Weigh In record (no journal entry) for 02 April 2016
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197.5 lb
Lost so far: 106.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 April 2016:
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896 kcal
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Fat: 32.54g | Prot: 36.68g | Carb: 114.12g.
Breakfast: Jungle Oatso Easy Banana & Toffee. Lunch: Weigh-Less Reduced Oil Salad Dressing, Avocados, Woolworths Skinless Chicken Breast Fillets, Woolworths Low GI Brown Seed Bread. Dinner: Weigh-Less Reduced Oil Salad Dressing, Woolworths Skinless Chicken Breast Fillets, Woolworths Low GI Brown Seed Bread, Avocados. Snacks/Other: Simply Cereal BALANCE - Date and Pecan Breakfast Bar, DairyBelle In Shape Fat Free Flavoured Yoghurt Vanilla. more...
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losing 6.2 lb a week
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