kiousisd's Journal, 01 April 2016

142.0 lb Lost so far: 0 lb.    Still to go: 17.0 lb.    Diet followed reasonably well.

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875 kcal

Fat: 38.56g | Prot: 84.09g | Carb: 53.47g.   Breakfast: Olive Oil, Egg. Lunch: Lettuce Salad with Assorted Vegetables, Costco Rotisserie Chicken Salad. Dinner: Maple Leaf Prime Tenders Chicken Breast Fillets Marinated in Sweet Thai Chili Sauce, Brussels Sprouts. more...

1569 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...