kiousisd's Journal, 02 April 2016

Weigh In record (no journal entry) for 02 April 2016
141.0 lb Lost so far: 0 lb.    Still to go: 16.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 April 2016:
1763 kcal Fat: 74.21g | Prot: 109.22g | Carb: 158.71g.   Breakfast: Lactantia Lactose Free 2% Milk, General Mills Cheerios Plus. Lunch: Baguette, Chicken Wing, Chicken Breast, Meatballs with Sauce (Mixture), Lettuce, Oil and Vinegar Salad Dressing (Home Recipe). Dinner: Pizza Nova Pepperoni Pizza. more...
1558 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 7.0 lb a week

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