Weigh In record (no journal entry) for 31 March 2016
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184.1 lb
Lost so far: 66.1 lb.
Still to go: 7.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 March 2016:
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2362 kcal
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Fat: 88.87g | Prot: 101.73g | Carb: 289.01g.
Breakfast: Lidl Weltmeisterbrötchen, Milbona Skyr Blaubeere, Summerfield Vielfrucht Müsli, Gut & Günstig Pflaumenmus, Stockmeyer Leberwurst Fein, Rama Margarine, Leerdammer Leger, Banane. Dinner: Aioli, Deluxe Pizza Diavola, Maggi Gebratene Nudeln Huhn. Snacks/Other: Grotemeyer's Konditorei Schokoladen-Sahne-Torte. more...
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2402 kcal
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Activities & Exercise:
Sleeping - 6 hours, Resting - 10 hours, Desk Work - 8 hours. more...
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losing 1.3 lb a week
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