Weigh In record (no journal entry) for 02 November 2011
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260.0 lb
Lost so far: 7.0 lb.
Still to go: 90.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 02 November 2011:
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1153 kcal
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Fat: 65.74g | Prot: 138.03g | Carb: 22.65g.
Lunch: natural choice grilled chicken, tomatoes, red onion, baby spinach, ranch dressing with bacon, cucumber, cheddar cheese. Dinner: sour cream, cheddar cheese, boneless skinless chicken thigh. Snacks/Other: mushrooms, green onion, red pepper, zucchini. more...
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gaining 2.7 lb a week
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