Weigh In record (no journal entry) for 02 November 2011
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207.6 lb
Lost so far: 47.8 lb.
Still to go: 42.6 lb.
Diet followed 100%.
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Diet Calendar Entry for 02 November 2011:
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1033 kcal
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Fat: 47.66g | Prot: 40.50g | Carb: 117.00g.
Breakfast: hiland 2% milk, kellogs pops. Lunch: lays baked chips, oven roasted chicken, Lettuce, natures own honey wheat bread, horseradish mustard, pepper jack cheese. Dinner: CALIFORNIA RIPE PITTED LARGE OLIVE, Tomatoes, Garlic & Butter Flavored Croutons, HORMEL REAL CRUMBLED BACON , EGG, FIESTA BLEND CHEESE, VIDALIA ONION, SPRING MIX. Snacks/Other: BLUE BUNNY PEANUT BUTTER PANIC. more...
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losing 11.2 lb a week
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