liudik2781's Journal, 30 March 2016

Weigh In record (no journal entry) for 30 March 2016
124.1 lb Lost so far: 1.5 lb.    Still to go: 9.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 30 March 2016:
1940 kcal Activities & Exercise: Housework - 3 hours, Sleeping - 11 hours and 32 minutes, Walking (slow) - 2/mph - 1 hour and 28 minutes, Desk Work - 8 hours. more...
gaining 0.7 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



liudik2781's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.