Weigh In record (no journal entry) for 02 November 2011
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204.6 lb
Lost so far: 17.0 lb.
Still to go: 4.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 November 2011:
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1869 kcal
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Fat: 79.10g | Prot: 93.11g | Carb: 207.38g.
Breakfast: 2% milk, Lite Nonfat Strawberry Yogurt, white chocolate mousse, walnuts, Apples. Lunch: Chicken Marinara Melt 6". Dinner: Chicken Marinara Melt 6". Snacks/Other: Oreo Cool Mint Creme, Planters Honey Roasted Peanuts. more...
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steady weight
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homermacleod's weight history
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