Weigh In record (no journal entry) for 02 November 2011
|
188.2 lb
Lost so far: 0 lb.
Still to go: 33.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 November 2011:
|
907 kcal
|
Fat: 35.94g | Prot: 62.58g | Carb: 92.77g.
Breakfast: Egg, Blues Bread, sundried tomato chicken sausage. more...
|
gaining 0.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
notoms's weight history
|