Weigh In record (no journal entry) for 02 November 2011
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143.2 lb
Lost so far: 0 lb.
Still to go: 23.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 November 2011:
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1974 kcal
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Fat: 115.87g | Prot: 93.35g | Carb: 155.58g.
Breakfast: great value french vanilla cream, coffee, egg, turkey bacon. Lunch: minute rice, progresso light. Dinner: progresso light, minute rice. Snacks/Other: jiff peanut butter. more...
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losing 1.0 lb a week
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cheryl.diane.bennett's weight history
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