cheryl.diane.bennett's Journal, 01 November 2011

I feel pretty good about how I've done today. It's 8:16pm and I really want a snack. The pb and honey on whole wheat will fit into my RDI. I hope it's not a mistake, though. I might wish I'd left it out. I'm anxious to see how much I weigh tomorrow. I hope the water comes off!! :) If my weight is higher than what I want...it's probably the pb and honey snack! I will have to leave it out in the future. Of course, eating late at night could also be the problem!


Diet Calendar Entry for 01 November 2011:
1723 kcal Fat: 34.18g | Prot: 109.53g | Carb: 250.76g.   Breakfast: English Muffin with Ham and Cheese Sandwich, yoplait greek yogurt. Lunch: yoplait greek yogurt, 15 Bean Soup, athenos greek yogurt. Dinner: Premium Grilled Chicken Classic Sandwich, apple. Snacks/Other: honey, jiff peanut butter, whole wheat bread. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for cheryl.diane.bennett's own diet



cheryl.diane.bennett's weight history


cheryl.diane.bennett's Recent Activity

cheryl.diane.bennett's Own Activity

No recent activity.

cheryl.diane.bennett's Buddies

No recent activity.

Other Member Diet Recent Activity

baangd recorded a Journal Entry.
KH1964 recorded a Weigh In at 189.8 lb.
Taynes13 recorded a Weigh In at 185.8 lb.
TonyFar updated their Food Diary.
TAIC69 and grammakat are now buddies.
Deb_N supported TAIC69's Journal Entry.
Shona A recorded a Weigh In at 132.3 lb.
its_time_to_change recorded a Weigh In at 196.4 lb.