cheryl.diane.bennett's Journal, 01 November 2011

I feel pretty good about how I've done today. It's 8:16pm and I really want a snack. The pb and honey on whole wheat will fit into my RDI. I hope it's not a mistake, though. I might wish I'd left it out. I'm anxious to see how much I weigh tomorrow. I hope the water comes off!! :) If my weight is higher than what I want...it's probably the pb and honey snack! I will have to leave it out in the future. Of course, eating late at night could also be the problem!


Diet Calendar Entry for 01 November 2011:
1723 kcal Fat: 34.18g | Prot: 109.53g | Carb: 250.76g.   Breakfast: English Muffin with Ham and Cheese Sandwich, yoplait greek yogurt. Lunch: yoplait greek yogurt, 15 Bean Soup, athenos greek yogurt. Dinner: Premium Grilled Chicken Classic Sandwich, apple. Snacks/Other: honey, jiff peanut butter, whole wheat bread. more...

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