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Back in RNC after a trip away. A couple of pounds down, but I did have some complications - Easter dinner, etc.
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196.4 lb
Lost so far: 11.6 lb.
Still to go: 26.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 March 2016:
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1449 kcal
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Fat: 68.65g | Prot: 118.16g | Carb: 86.21g.
Lunch: Green Leaf Lettuce, Onions, Mushrooms, Hormel Real Bacon Pieces, Genuine Steak House Brand Beef Ribeye Steak, Daisy Sour Cream, Hellmann's Real Mayonnaise. Dinner: Sour Cream, Kirkland Signature Rotisserie Chicken Breast Meat, Chicken Out Rotisserie 1/4 Dark Chicken with Skin, Hormel Real Bacon Pieces, Black Beans (Canned). more...
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losing 4.0 lb a week
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