Wendydashner's Journal, 02 November 2011

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Weigh In record (no journal entry) for 02 November 2011

193.4 lb Lost so far: 18.6 lb. Still to go: 48.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 02 November 2011:

1493 kcal

Fat: 71.76g | Prot: 45.05g | Carb: 179.26g. Breakfast: Vanilla Yogurt (Lowfat). Dinner: Sugar Cookies, Chili with Beans (Canned), Biscuit with Gravy. Snacks/Other: Butterfinger Bar. more...

2160 kcal

Activities & Exercise: Driving - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...

gaining 7.0 lb a week

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Wendydashner's Journal, 02 November 2011

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