moladets's Journal, 02 November 2011

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Weigh In record (no journal entry) for 02 November 2011

173.7 lb Lost so far: 0 lb. Still to go: 16.1 lb. Diet followed reasonably well.

Diet Calendar Entries for 02 November 2011:

1041 kcal

Fat: 34.63g | Prot: 31.02g | Carb: 141.72g. Breakfast: Bananas, Coffee (Brewed From Grounds), Original Rice - Creamy dairy rice. Lunch: Cucumber (with Peel), lettuce. Dinner: Carrots, Cooked Cauliflower (from Fresh), egg fried. Snacks/Other: Chocolate eclair, Bitter Shandy, Hot Chocolate. more...

1975 kcal

Activities & Exercise: Walking (brisk) - 4/mph - 10 minutes, Sleeping - 8 hours, Resting - 15 hours and 50 minutes. more...

on diet moladets's own diet gaining 0.4 lb a week


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	recorded a weigh in at 164.9 lb.
	recorded a weigh in at 164.9 lb.
	recorded a weigh in at 169.1 lb.
	recorded a weigh in at 165.1 lb.

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	Tvbird recorded a weigh in at 277.2 lb.
	MSALLET recorded a weigh in at 189.0 lb.
	Treeman1 recorded a weigh in at 169.0 lb.
	lizrcrotty recorded a weigh in at 187.6 lb.
	Joeyheaton recorded a weigh in at 245.6 lb.
	skinnyrory recorded a weigh in at 189.2 lb.
	JabberwockyRayn recorded a weigh in at 134.7 lb.
	chazwj recorded a weigh in at 167.5 lb.

moladets's Journal, 02 November 2011

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