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starting over. Just moved to OKC in Nov and have been depressed ever since. No great food stores here so don't buy all my usual healthy stuff. Losing weight because I'm not eating properly. Started to work out last night. starting at 148 lbs. Let's do this!
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148.0 lb
Lost so far: 12.0 lb.
Still to go: 33.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 08 January 2010:
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728 kcal
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Fat: 14.98g | Prot: 32.36g | Carb: 115.56g.
Breakfast: water, coffee. Lunch: diet coke, green bell pepper, zucchini cooked, long grain rice. Dinner: corn on the cob, new potatoes, steamed, sausage, crab legs, joe's crab shack. Snacks/Other: tea, Jell-O Sugar Free Low Calorie Gelatin Snacks - Strawberry. more...
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losing 0.1 lb a week
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