| January 2010 |
| Mon 11th: |
1486
|
-
|
fat: 51.07g |
| |
protein: 71.77g |
| |
carbs: 180.44g |
|
3092*
|
 1606
|
| Sun 10th: |
1844
|
-
|
fat: 68.61g |
| |
protein: 72.89g |
| |
carbs: 238.79g |
|
3462
|
1618
|
| Sat 9th: |
740 *
|
-
|
fat: 46.31g |
| |
protein: 37.93g |
| |
carbs: 42.99g |
|
2355*
|
1615
|
| Fri 8th: |
728
|
-
|
fat: 14.98g |
| |
protein: 32.36g |
| |
carbs: 115.56g |
|
-
|
-
|
| Thu 7th: |
1715
|
-
|
fat: 33.75g |
| |
protein: 88.03g |
| |
carbs: 252.56g |
|
2627
|
912
|
| July 2009 |
| Fri 3rd: |
1120
|
-
|
fat: 40.97g |
| |
protein: 42.06g |
| |
carbs: 142.12g |
|
3490
|
2370
|
| June 2009 |
| Fri 26th: |
-
|
-
|
|
2671
|
-
|
| Tue 23rd: |
627
|
-
|
fat: 29.70g |
| |
protein: 30.82g |
| |
carbs: 62.19g |
|
2907
|
2280
|
| Mon 22nd: |
963
|
-
|
fat: 30.85g |
| |
protein: 33.70g |
| |
carbs: 144.24g |
|
2560
|
1597
|
| Sun 21st: |
1078
|
-
|
fat: 36.17g |
| |
protein: 37.42g |
| |
carbs: 155.78g |
|
2665
|
1587
|
| Sat 20th: |
1120
|
-
|
fat: 37.98g |
| |
protein: 50.34g |
| |
carbs: 149.18g |
|
2731
|
1611
|
| Fri 19th: |
894
|
-
|
fat: 21.83g |
| |
protein: 81.67g |
| |
carbs: 93.78g |
|
4506
|
3612
|
| Thu 18th: |
1360
|
-
|
fat: 43.62g |
| |
protein: 68.71g |
| |
carbs: 174.90g |
|
3027
|
1667
|
| Wed 17th: |
1204
|
-
|
fat: 18.80g |
| |
protein: 66.74g |
| |
carbs: 194.93g |
|
3376
|
2172
|
| Tue 16th: |
956
|
-
|
fat: 27.47g |
| |
protein: 76.41g |
| |
carbs: 107.02g |
|
3130
|
2174
|
| Mon 15th: |
822
|
-
|
fat: 14.35g |
| |
protein: 49.23g |
| |
carbs: 137.67g |
|
3797
|
2975
|
| Sun 14th: |
1121
|
-
|
fat: 41.16g |
| |
protein: 43.51g |
| |
carbs: 147.70g |
|
3527
|
2406
|
| Sat 13th: |
1369
|
-
|
fat: 58.89g |
| |
protein: 60.72g |
| |
carbs: 159.47g |
|
2507
|
1138
|
| Fri 12th: |
450
|
-
|
fat: 5.93g |
| |
protein: 15.91g |
| |
carbs: 93.33g |
|
3602
|
3152
|
| May 2009 |
| Wed 27th: |
1022
|
-
|
fat: 30.22g |
| |
protein: 45.62g |
| |
carbs: 149.97g |
|
2733
|
1711
|
