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VikkiP

Start Weight:(27 May 09) 160.0 lb
Current Weight:(04 Apr 10) 126.0 lb
Goal Weight:115.0 lb
following: Fat Smash Diet
performance: losing 0.9 lb a week

13 years ago lost 90 lbs, 240 lbs to 150 lbs and have kept it off even after 2 kids. Started medications recently that put on 10 lbs in about 1 months time. I know I have to push myself even harder to get to an even healthier weight.
Now that I am 40+ I am taking time out for myself and getting back into my art groove thing. I started walking more regularly and am enjoying the time and the views I have discovered. Living in Arizona there are plenty of places to hike, bike and plenty of vistas to take in!
FatSecret member since: 27 May 09

VikkiP's Weight History

view VikkiP's complete history

VikkiP's latest member challenges

81
   4 Mile a day Walk
status: Completed
ended: 10 May 10
view progress
  
  
25
   20 kg Weight Loss Challenge in 12 weeks
status: Completed
ended: 05 Apr 10
view progress
  
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VikkiP's buddies

eriselcuriel
on diet
last weighin: steady Steady
   
VikkiP has 1 buddy

VikkiP's latest photos



Old me...
in challenge
Hell Week
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New me..
in challenge
Hell Week
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Untitled
in challenge
Hell Week
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VikkiP's cookbook

cals: 185kcal | fat: 14.32g | carbs: 8.29g | prot: 6.27g
Horiatiki Greek Salad
A bright, refreshing vegetable salad.
cals: 39kcal | fat: 0.81g | carbs: 8.29g | prot: 1.68g
Mexican Cucumbers
A really delicious way to eat cucumbers.
cals: 127kcal | fat: 3.47g | carbs: 22.42g | prot: 2.43g
Zucchini and Potato Soup
Quick and easy zucchini soup.
cals: 146kcal | fat: 12.02g | carbs: 7.54g | prot: 2.92g
Wild Italian Popcorn
A little recipe for the movie-lubber in us all.
cals: 143kcal | fat: 11.26g | carbs: 4.44g | prot: 6.65g
Zucchini Hash Browns
Yummy and healthy zucchini hash browns that helps with potato cravings.
view complete cookbook


VikkiP's latest posts

lemon water in the morning anyone?
As for me when I do a cleanse I have cranberry water all day long and veggies, steamed or raw. 3 days, then start back slowly with fish like salmon and steamed veggies. No red meat for at least a week after that.
posted 04 Apr 2010, 09:14
Before and after Photos
Okay so I am not doing a full body shot...remember I have baglady clothing. I go, gulp, shopping this weekend. So to everyone who encouraged me, and some who got downright pissed at me, Thank you!
But I can tell in my face and neck that, yes, I have lost weight..I am not kidding.
Have a great day everyone!!! Thanks again for the encouragement and I will gladly pass it on!
posted 01 Apr 2010, 08:19
What is my size?
Thank you everyone...I will go shopping this week. Anyone up for it? I just moved here from Phoenix to Oklahoma City so I have no shopping buddies...oh wait never had any, I hate to shop. LOL
I will try anything and everything I can. I will let you know the results and I have to say I am looking forward to a new pair of jeans!
posted 30 Mar 2010, 06:05
What is my size?
So I have lost, what 25 lbs, and I am only 5ft. So I went from 160 lbs being a size 16 and am now almost 125 lbs my goal weight. I am still wearing all my old clothes because I hate to shop so lots of belts being worn and I look like I raided someones closet, or I look like a working homeless gal...LOL
Help! How can I tell what size I am, aside from trying on clothes. I am the type that if I see it, think I like it, I take it and put it on at home. Dilemma....
posted 28 Mar 2010, 17:13
Oh Yeah!!!
Okay, I think I have 3lbs to go, WOOHOO!!!! But I have girly problem this week so I won't freak out if I don't lose anything!!! Just keep swimming as Dory says, LOL!!!
posted 28 Mar 2010, 17:09
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VikkiP's journal

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04 April 2010

Darn! 1 lb to go...okay so not bad. Hell!!! GReat!!!!
on diet Fat Smash Diet  losing 0.9 lb a week
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08 January 2010

starting over. Just moved to OKC in Nov and have been depressed ever since. No great food stores here so don't buy all my usual healthy stuff. Losing ...
on diet Fat Smash Diet  losing 0.1 lb a week
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VikkiP's Recent Food & Exercise

  1 slice CHEESE
  1 cup, NFS MASHED POTATO
  1 serving MUSTARD
  Circuit Training
  Desk Work
  Pilates
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Fat Smash Diet Recent Activity

GFHB recorded a weigh in at 124.0 lb.
marilyn thomas updated their Food Diary.
jann26 recorded a weigh in at 166.0 lb.
Risa theblame recorded a weigh in at 156.5 lb.
Samantha43 recorded a weigh in at 189.0 lb.
7parasempre recorded a weigh in at 160.7 lb.
paperiniko replied to MsMaryMac's post - Best Diet Plan??.
K-Jenny replied to MsMaryMac's post - Best Diet Plan??.
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