|Start Weight:||(27 May 09) 160.0 lb|
|Current Weight:||(04 Apr 10) 126.0 lb|
|Goal Weight:||115.0 lb|
following: Fat Smash Diet
performance: losing 0.9 lb a week
13 years ago lost 90 lbs, 240 lbs to 150 lbs and have kept it off even after 2 kids. Started medications recently that put on 10 lbs in about 1 months time. I know I have to push myself even harder to get to an even healthier weight.
Now that I am 40+ I am taking time out for myself and getting back into my art groove thing. I started walking more regularly and am enjoying the time and the views I have discovered. Living in Arizona there are plenty of places to hike, bike and plenty of vistas to take in!