philimina's Journal, 29 March 2016

161.2 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1381 kcal

Fat: 85.17g | Prot: 56.75g | Carb: 99.12g.   Breakfast: Cappuccino, Sugar, Coffee with Milk and Sugar, Coconut Oil. Lunch: Cheddar Cheese, Olive Oil, Roasted Vegetables, Red Velvet Cake, Chocolate Cake (with Chocolate Icing), Mayonnaise, Grated Cheddar Cheese, Light Tuna Fish (Drained Solids in Water, Canned), Woolworths Cauliflower Wrap. Dinner: Mayonnaise, Butter, Egg, Cheddar Cheese, Woolworths Mozzarella Stringy Cheese. more...

1799 kcal

Activities & Exercise: Walking (slow) - 2/mph - 14 minutes, Resting - 15 hours and 46 minutes, Sleeping - 8 hours. more...