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ugh long way to go.
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228.9 lb
Lost so far: 0 lb.
Still to go: 53.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 November 2011:
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480 kcal
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Fat: 17.00g | Prot: 13.00g | Carb: 74.00g.
Breakfast: Gala Apple (Medium). Lunch: Loaded Baked Potato Soup. Snacks/Other: Gala Apple (Medium). more...
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gaining 2.1 lb a week
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