Date started: 15 Jun 11

Date	Weight	How closely followed?	Goal: 175.0 lb Start: 206.0 lb
Induction Phase:
16 Jan 14	222.4 lb	Reasonably Well
13 Jan 14	224.2 lb	Reasonably Well
05 Jan 14	225.8 lb	Reasonably Well
02 Jan 14	229.0 lb	Reasonably Well
22 Dec 13	224.0 lb	Reasonably Well
19 Dec 13	225.4 lb	Reasonably Well
14 Dec 13	226.6 lb	Reasonably Well
13 Dec 13	227.0 lb	Reasonably Well
12 Dec 13	227.8 lb	Reasonably Well
27 Nov 13	228.2 lb	Reasonably Well
26 Nov 13	228.6 lb	Reasonably Well
24 Nov 13	229.8 lb	Reasonably Well
22 Nov 13	230.4 lb	Reasonably Well
21 Nov 13	231.0 lb	Reasonably Well
20 Nov 13	231.2 lb	Reasonably Well
19 Nov 13	231.6 lb	Reasonably Well
18 Nov 13	232.4 lb	Reasonably Well
16 Nov 13	234.4 lb	Reasonably Well
14 Nov 13	235.2 lb	Reasonably Well
01 Aug 13	255.6 lb	Reasonably Well
23 Jul 13	257.0 lb	Reasonably Well
12 Jun 12	211.5 lb	Reasonably Well
01 Nov 11	228.9 lb	Reasonably Well
22 Jul 11	199.0 lb	Reasonably Well
19 Jul 11	200.0 lb	Reasonably Well
18 Jul 11	201.0 lb	Reasonably Well
14 Jul 11	203.0 lb	Reasonably Well
16 Jun 11	203.0 lb	100%
15 Jun 11	206.0 lb	Not Applicable

Date started: 13 Jun 11

Date	Weight	How closely followed?	Goal: 160.0 lb Start: 206.0 lb
13 Jun 11	206.0 lb	Not Applicable

Date started: 19 Feb 09

Date	Weight	How closely followed?	Goal: 160.0 lb Start: 250.0 lb
17 Nov 10	204.5 lb	Reasonably Well
16 Nov 10	206.0 lb	Reasonably Well
01 Nov 10	210.0 lb	Reasonably Well
09 Mar 09	245.0 lb	Reasonably Well
19 Feb 09	250.0 lb	Not Applicable