Weigh In record (no journal entry) for 28 March 2016
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200.5 lb
Lost so far: 14.5 lb.
Still to go: 1.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 March 2016:
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384 kcal
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Fat: 3.59g | Prot: 11.58g | Carb: 89.29g.
Breakfast: Great Value Raisins, MiraLAX Miralax, Nature Made Vitamin B-12, Coffee (Brewed From Grounds), Berkley & Jensen All Natural Premium Clover Honey, Fiber One Bran Cereal, Milk (1% Lowfat with Added Vitamin A), Nature's Path Heritage Flakes Multigrain Cereal. more...
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gaining 10.5 lb a week
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