Natzo's Journal, 28 March 2016

Sigh 😕
217.0 lb Lost so far: 0 lb.    Still to go: 67.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 March 2016:
775 kcal Fat: 23.34g | Prot: 41.07g | Carb: 115.05g.   Breakfast: Chobani Nonfat Strawberry Greek Yogurt (Container), Land O'Lakes Traditional Half & Half, Splenda No Calorie Sweetener Packets, Coffee (Brewed From Grounds), Nabisco Belvita Cinnamon Brown Sugar Breakfast Biscuits. Lunch: Mt. Olive Kosher Dill Pickles, Michelina's Lean Gourmet Buffalo-Style Chicken Snackers. Snacks/Other: Kroger 94% Fat Free Microwave Popcorn. more...
gaining 1.0 lb a week



     
 

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