| March 2022 |
| Mon 28th: |
214 *
|
18%
|
fat: 9.60g |
| |
protein: 4.56g |
| |
carbs: 27.00g |
|
-
|
-
|
| Fri 25th: |
834 *
|
70%
|
fat: 36.10g |
| |
protein: 27.56g |
| |
carbs: 96.00g |
|
-
|
-
|
| Thu 24th: |
774 *
|
64%
|
fat: 36.10g |
| |
protein: 23.56g |
| |
carbs: 84.00g |
|
-
|
-
|
| Wed 23rd: |
784 *
|
65%
|
fat: 32.10g |
| |
protein: 25.56g |
| |
carbs: 95.00g |
|
-
|
-
|
| Tue 22nd: |
824 *
|
69%
|
fat: 33.10g |
| |
protein: 27.56g |
| |
carbs: 100.00g |
|
-
|
-
|
| Mon 21st: |
943 *
|
79%
|
fat: 29.56g |
| |
protein: 39.88g |
| |
carbs: 129.85g |
|
-
|
-
|
| Thu 17th: |
1803 *
|
150%
|
fat: 73.10g |
| |
protein: 81.36g |
| |
carbs: 186.00g |
|
-
|
-
|
| Wed 16th: |
774 *
|
64%
|
fat: 31.10g |
| |
protein: 26.56g |
| |
carbs: 93.00g |
|
-
|
-
|
| Tue 15th: |
1179 *
|
98%
|
fat: 47.10g |
| |
protein: 56.56g |
| |
carbs: 124.50g |
|
-
|
-
|
| Mon 14th: |
1098 *
|
92%
|
fat: 39.56g |
| |
protein: 55.58g |
| |
carbs: 130.67g |
|
-
|
-
|
| Sun 13th: |
274 *
|
23%
|
fat: 15.10g |
| |
protein: 5.56g |
| |
carbs: 26.00g |
|
-
|
-
|
| Fri 11th: |
734 *
|
61%
|
fat: 26.10g |
| |
protein: 23.56g |
| |
carbs: 98.00g |
|
-
|
-
|
| Thu 10th: |
874 *
|
73%
|
fat: 27.60g |
| |
protein: 34.56g |
| |
carbs: 118.00g |
|
-
|
-
|
| Wed 9th: |
1242 *
|
104%
|
fat: 49.10g |
| |
protein: 82.56g |
| |
carbs: 109.00g |
|
-
|
-
|
| Tue 8th: |
1714 *
|
143%
|
fat: 97.10g |
| |
protein: 71.56g |
| |
carbs: 139.00g |
|
-
|
-
|
| Mon 7th: |
994 *
|
83%
|
fat: 29.60g |
| |
protein: 45.56g |
| |
carbs: 139.00g |
|
-
|
-
|
| Sun 6th: |
602 *
|
50%
|
fat: 15.76g |
| |
protein: 30.11g |
| |
carbs: 96.68g |
|
-
|
-
|
| January 2017 |
| Sat 14th: |
365 *
|
30%
|
fat: 17.14g |
| |
protein: 7.85g |
| |
carbs: 39.80g |
|
-
|
-
|
| Fri 13th: |
1335 *
|
95%
|
fat: 57.35g |
| |
protein: 71.71g |
| |
carbs: 137.91g |
|
-
|
-
|
| Thu 12th: |
1280 *
|
91%
|
fat: 43.85g |
| |
protein: 75.51g |
| |
carbs: 138.42g |
|
-
|
-
|
