Argi88's Journal, 01 November 2011

Weigh In record (no journal entry) for 01 November 2011
108.8 lb Lost so far: 1.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 November 2011:
650 kcal Fat: 17.27g | Prot: 30.37g | Carb: 97.43g.   Breakfast: guava. Lunch: Organic Ground Flaxseed, activia vanilla light yogurt, Roma Tomato, cucumber slice. Dinner: oatmeal, egg, wheat bread. Snacks/Other: Cool Ranch Tortilla Chips. more...
on diet Argi88's own diet   losing 2.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Argi88's weight history


Argi88's Recent Activity

Argi88's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

donnamary recorded a Weight Entry at 252.0 lb.
eiva updated their Food Diary.
Jipper500 updated their Food Diary.
Bluecoaster commented on perks54's Journal Entry.
Horseshu1 commented on thsiun's Journal Entry.
Noexcusez recorded a Weight Entry at 195.0 lb.
Whosa Nwah commented on FringyLiz's Journal Entry.
bango1 commented on ClarityAnn's Journal Entry.