Argi88's Journal, 01 November 2011

Weigh In record (no journal entry) for 01 November 2011
108.8 lb Lost so far: 1.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 November 2011:
650 kcal Fat: 17.27g | Prot: 30.37g | Carb: 97.43g.   Breakfast: guava. Lunch: Organic Ground Flaxseed, activia vanilla light yogurt, cucumber slice, Roma Tomato. Dinner: egg, fat free milk, wheat bread, oatmeal. Snacks/Other: Cool Ranch Tortilla Chips. more...
on diet Argi88's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Argi88's own diet



Argi88's weight history


Argi88's Recent Activity

Argi88's Own Activity

No recent activity.

Argi88's Buddies

No recent activity.

Other Member Diet Recent Activity

dayberndt supported hlthybodysckmnd's Weigh In.
John10251 recorded a Weigh In at 164.2 lb.
Moto270 recorded a Weigh In at 317.6 lb.
Chashanse recorded a Weigh In at 232.0 lb.
DeeMomOf3 recorded a Weigh In at 156.4 lb.
Instantcrazy commented on wholefoodnut's Journal Entry.
Frenchylaroo recorded a Weigh In at 154.4 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.