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I had a 4-day long weekend visiting my parents = lots of yummy food.
Fast Food/Candy (roadtrip food)
Spaghetti
Chilean Food
Salvadorean Food
Stuffed Turkey
I definitely did not stick to my food plan i ate what was placed on my plate.
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109.2 lb
Lost so far: 0.8 lb.
Still to go: 0 lb.
Diet followed poorly.
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Diet Calendar Entry for 31 October 2011:
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654 kcal
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Fat: 20.13g | Prot: 22.20g | Carb: 96.96g.
Breakfast: French Bread, guava, limpton black tea. Lunch: almonds, french vanilla creamer, coffee, Roma Tomato, Avocado, French Bread. Dinner: mongolian. more...
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gaining 0.7 lb a week
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