kimbr72's Journal, 01 November 2011

136.6 lb Lost so far: 8.8 lb.    Still to go: 6.6 lb.    Diet followed reasonably well.

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846 kcal

Fat: 28.10g | Prot: 35.01g | Carb: 116.05g.   Breakfast: 2% Fat Milk, Sugar, Tea (Brewed), Water (Bottled), Tim Horton's Breakfast Sandwich. Lunch: Diet Coke (Bottle), 6" BLT. Snacks/Other: Kraft Caramels. more...

1838 kcal

Activities & Exercise: Driving - 1 hour and 30 minutes, Desk Work - 8 hours, Sleeping - 6 hours and 30 minutes, Resting - 8 hours. more...