Weigh In record (no journal entry) for 01 November 2011
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142.8 lb
Lost so far: 11.4 lb.
Still to go: 7.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 November 2011:
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227 kcal
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Fat: 7.97g | Prot: 6.01g | Carb: 35.05g.
Breakfast: Multigrain Cheerios, Sugar, Coffee (Brewed From Grounds), Cinnamon Vanilla Creme Liquid Coffee Creamer, Bananas. more...
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gaining 8.4 lb a week
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LMR6478's weight history
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