Weigh In record (no journal entry) for 27 March 2016
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184.8 lb
Lost so far: 0 lb.
Still to go: 29.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 March 2016:
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885 kcal
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Fat: 26.50g | Prot: 42.00g | Carb: 130.50g.
Breakfast: Lactaid 2% Milk, Kashi Heart to Heart Cereal - Oat Flakes & Wild Blueberry Clusters. Lunch: Stabilyze Dark Chocolate Thin Mint Cookie, Marie Callender's Golden Battered Fish Fillet. more...
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steady weight
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notoms's weight history
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