Weigh In record (no journal entry) for 01 November 2011
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179.6 lb
Lost so far: 0 lb.
Still to go: 29.6 lb.
Diet followed N/A.
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Diet Calendar Entries for 01 November 2011:
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1415 kcal
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Fat: 81.99g | Prot: 62.52g | Carb: 110.82g.
Breakfast: High Fiber Maple Oatmeal Quaker. Lunch: Garlic Salt, Chunky Chicken Broccoli Cheese & Potato Soup. Dinner: Miracle Whip, Starkist, Gourmet Cut Romano Cheese Croutons, McCormick Salad Toppins, Creamy Italian Dressing, ColbyJack Cheddar, Lettuce. Snacks/Other: Reese's Cup. more...
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2729 kcal
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Activities & Exercise:
Bowling - 1 hour, Sitting - 2 hours, Desk Work - 5 hours, Walking (slow) - 2/mph - 1 hour, Sleeping - 9 hours, Standing - 1 hour and 30 minutes, Resting - 4 hours and 30 minutes. more...
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