Weigh In record (no journal entry) for 01 November 2011
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148.8 lb
Lost so far: 24.2 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 November 2011:
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1992 kcal
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Fat: 91.20g | Prot: 67.24g | Carb: 220.99g.
Breakfast: Artisan Fresh Apple Pastries. Lunch: special salad, Baked Macaroni & Cheese, Chicken Strips. Dinner: Chicken Strips Crispy Chicken Breast Tenderloin Fritters, Fresh Banana Cream Cheesecake. Snacks/Other: Fruit Naturals Red Grapefruit (Del Monte Fruit), cherry stix hard candy, Kit Kat Mini, Bananas, Spree Candy, Sweet Tarts. more...
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losing 12.6 lb a week
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anicholea's weight history
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