anicholea

Start Weight:(18 Jan 11) 173.0 lb
Current Weight:(01 Jul 15) 151.0 lb
Goal Weight:140.0 lb
following: anicholea's own diet
performance: losing 0.9 lb a week

FatSecret member since: 08 Feb 11

anicholea's Weight History


anicholea's Cookbook

cals: 92kcal | fat: 1.13g | carbs: 10.47g | prot: 10.69g
Chicken Salsa Soup
Chicken breast with salsa and veggies make a highly appetizing soup.
view complete cookbook

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anicholea's journal

01 July 2015

24.3 bmi 28.7 Fat 41.7 Water 38.4 Muscle 7.4 bone
on diet anicholea's own diet  losing 0.9 lb a week

30 June 2015

24.4 bmi 28.9 fat 41.6 water 38.4 Muscle 7.4 Bone
on diet anicholea's own diet  

anicholea's Recent Food & Exercise

anicholea's Recent Activity

anicholea's Own Activity

anicholea recorded a Journal Entry and a Weigh In at 151.0 lb.
anicholea recorded a Journal Entry and a Weigh In at 151.6 lb.
anicholea recorded a Journal Entry and a Weigh In at 150.8 lb.
anicholea recorded a Journal Entry and a Weigh In at 151.4 lb.

anicholea's Buddies

No recent activity.

Other Member Diet Recent Activity

keillorg recorded a Weigh In at 213.8 lb.
plabise recorded a Weigh In at 198.4 lb.
Mikevining recorded a Weigh In at 197.5 lb.
lelo1230 recorded a Weigh In at 211.3 lb.
MurryKay33 recorded a Journal Entry and a Weigh In at 158.4 lb.
KaelaM supported DeonDelport's Weigh In.
Smelusky recorded a Weigh In at 131.8 lb.
NYC ZSE recorded a Weigh In at 335.0 lb.