anicholea

Start Weight:(18 Jan 11) 173.0 lb
Current Weight:(25 Apr 15) 154.4 lb
Goal Weight:140.0 lb
following: anicholea's own diet
performance: losing 1.2 lb a week

FatSecret member since: 08 Feb 11

anicholea's Weight History


anicholea's Cookbook

cals: 92kcal | fat: 1.13g | carbs: 10.47g | prot: 10.69g
Chicken Salsa Soup
Chicken breast with salsa and veggies make a highly appetizing soup.
view complete cookbook

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anicholea's journal

25 April 2015

24.8 Bmi 29.6 fat 41.5 water 38.2 muscle 7.4 bone
on diet anicholea's own diet  losing 1.2 lb a week

24 April 2015

24.9 bmi 29.9 fat 40.4 water 37.5 Muscle 7.3 bone
on diet anicholea's own diet  

anicholea's Recent Food & Exercise

anicholea's Recent Activity

anicholea's Own Activity

anicholea recorded a Journal Entry and a Weigh In at 154.4 lb.
anicholea recorded a Journal Entry and a Weigh In at 154.8 lb.
anicholea recorded a Journal Entry and a Weigh In at 155.4 lb.
anicholea recorded a Journal Entry and a Weigh In at 155.4 lb.

anicholea's Buddies

No recent activity.

Other Member Diet Recent Activity

Deb_N supported Instantcrazy's Journal Entry.
Ginsin commented on irislarkin's Weigh In.
SKYJOE recorded a Weigh In at 222.0 lb.
ElsaQueen recorded a Weigh In at 194.0 lb.
selfless-uncertain recorded a Weigh In at 97.0 lb.
mjl1961 supported irislarkin's Weigh In.
Frosty Heimdall supported glen's Journal Entry.
craigburdette updated their Food Diary.