anicholea

Start Weight:(18 Jan 11) 173.0 lb
Current Weight:(01 Apr 15) 159.0 lb
Goal Weight:140.0 lb
following: anicholea's own diet
performance: losing 1.9 lb a week

FatSecret member since: 08 Feb 11

anicholea's Weight History


anicholea's Cookbook

cals: 92kcal | fat: 1.13g | carbs: 10.47g | prot: 10.69g
Chicken Salsa Soup
Chicken breast with salsa and veggies make a highly appetizing soup.
view complete cookbook

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anicholea's journal

01 April 2015

25.5 bmi 30.8 fat 39.7 water 36.9 muscle 7.2 bone
on diet anicholea's own diet  losing 1.9 lb a week

31 March 2015

25.7 bmi 31.1 fat 40.8 water 37.7 muscle 7.3 bone
on diet anicholea's own diet  

anicholea's Recent Food & Exercise

anicholea's Recent Activity

anicholea's Own Activity

anicholea recorded a Journal Entry and a Weigh In at 159.0 lb.
anicholea recorded a Journal Entry and a Weigh In at 159.8 lb.
anicholea recorded a Journal Entry and a Weigh In at 160.4 lb.
anicholea recorded a Weigh In at 160.4 lb.

anicholea's Buddies

No recent activity.

Other Member Diet Recent Activity

laurieslife replied to BeckyBaby65too's challenge post - Sassy Sistas - Wednesday, Apr 1st.
Posterchild63 recorded a Weigh In at 197.0 lb.
StephInSD updated their Exercise Diary.
jenna_m recorded a Journal Entry and a Weigh In at 175.0 lb.
Strong Irish Gal updated their Food Diary.
dreamingangel and Jonathan Walsh are now buddies.
amcclain_afs1 recorded a Weigh In at 125.8 lb.
jostenr recorded a Weigh In at 210.0 lb.