anicholea
Joined February 2011
Posts
1533
Following
0
Followers
1
Weight History

Start Weight
173.0 lb
Lost so far: 1.5 lb

Current Weight
171.5 lb
Performance: gaining 0.2 lb a week

Goal Weight
140.0 lb
Still to go: 31.5 lb

anicholea's Weight History


anicholea's Cookbook

cals: 92kcal | fat: 1.13g | carbs: 10.47g | prot: 10.69g
Chicken Salsa Soup
Chicken breast with salsa and veggies make a highly appetizing soup.
view complete cookbook

Other Related Links

Members


anicholea's journal

08 September 2015

25.4 Bmi 30.7 Fat 40.6 Water 37.6 Muscle 7.3 bone
on diet anicholea's own diet  

03 September 2015

25.0 bmi 29.9 Fat 41.1 Water 38.2 Muscle 7.4 bone
on diet anicholea's own diet  

anicholea's Recent Food & Exercise


anicholea's Recent Activity

anicholea's Own Activity

anicholea recorded a Weight Entry at 171.5 lb.

Following

No recent activity.

Other Member Diet Recent Activity

jparlett commented on Scalewatcher3's Journal Entry.
kayleighwarmath recorded a Weight Entry at 153.0 lb.
Fritzy 22 commented on 12 tribes of israelspeakslife's Journal Entry.
cheryl Crank ferrel recorded a Weight Entry at 171.6 lb.
dpennel updated their Food Diary.
Scott f recorded a Weight Entry at 237.0 lb.
sweh updated their Food Diary.
calinsaplacan updated their Food Diary.