anicholea

Start Weight:(18 Jan 11) 173.0 lb
Current Weight:(09 Dec 15) 154.5 lb
Goal Weight:140.0 lb
following: anicholea's own diet
performance: losing 0.2 lb a week

FatSecret member since: 08 Feb 11

anicholea's Weight History


anicholea's Cookbook

cals: 92kcal | fat: 1.13g | carbs: 10.47g | prot: 10.69g
Chicken Salsa Soup
Chicken breast with salsa and veggies make a highly appetizing soup.
view complete cookbook

Other Related Links

Members


anicholea's journal

08 September 2015

25.4 Bmi 30.7 Fat 40.6 Water 37.6 Muscle 7.3 bone
on diet anicholea's own diet  

03 September 2015

25.0 bmi 29.9 Fat 41.1 Water 38.2 Muscle 7.4 bone
on diet anicholea's own diet  

anicholea's Recent Food & Exercise

anicholea's Recent Activity

anicholea's Own Activity

anicholea recorded a Weigh In at 154.5 lb.

anicholea's Buddies

No recent activity.

Other Member Diet Recent Activity

ANDREW GUY B updated their Food Diary.
Bald Shane recorded a Weigh In at 189.6 lb.
Bloodyknife recorded a Weigh In at 156.5 lb.
Kyjoboo recorded a Weigh In at 130.8 lb.
ejulien6 updated their Food Diary.
0texasprincess0 recorded a Weigh In at 201.0 lb.
FatGirlJenny commented on 8hunter6's Journal Entry.
EmTheQueen recorded a Journal Entry and a Weigh In at 269.0 lb.