Weigh In record (no journal entry) for 31 October 2011
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150.6 lb
Lost so far: 22.4 lb.
Still to go: 10.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 October 2011:
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780 kcal
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Fat: 34.39g | Prot: 37.12g | Carb: 86.81g.
Breakfast: Fruit Cup (Small), Maple & Brown Sugar Instant Oatmeal. Lunch: Colby Cheese, premium blend butter lettuces, Lemon Pepper Wings, egg. Snacks/Other: Peanut M&M's (Fun Size), Bananas. more...
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losing 2.8 lb a week
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anicholea's weight history
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