Weigh In record (no journal entry) for 26 March 2016
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184.8 lb
Lost so far: 0 lb.
Still to go: 29.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 March 2016:
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1135 kcal
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Fat: 62.00g | Prot: 55.25g | Carb: 105.25g.
Breakfast: Lactaid 2% Milk, Kashi Heart to Heart Cereal - Oat Flakes & Wild Blueberry Clusters. Lunch: Great Value Party Peanuts, Marie Callender's Swedish Meatballs. more...
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steady weight
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notoms's weight history
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