Weigh In record (no journal entry) for 26 March 2016
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266.3 lb
Lost so far: 189.4 lb.
Still to go: 266.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 March 2016:
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2591 kcal
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Fat: 233.96g | Prot: 110.96g | Carb: 11.27g.
Breakfast: Bullet Proof Coffee, Wright Brand Natural Hickory Smoked Bacon, Scrambled Egg (Whole, Cooked), Williams Sausage Country Sausage (Mild), Williams Sausage Country Sausage (Mild). Dinner: Deep-Fried Pork Rinds, Egg Salad. more...
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losing 9.8 lb a week
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