Weigh In record (no journal entry) for 25 March 2016
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136.0 lb
Lost so far: 44.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 March 2016:
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1976 kcal
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Fat: 97.61g | Prot: 62.83g | Carb: 217.28g.
Breakfast: Orange Juice, Scrambled Egg, White Bread, Butter, Polaner Raspberry Jelly. Lunch: Salad Dressing, Chick-fil-A Chicken Sandwich Deluxe, Chick-fil-A Waffle Potato Fries (Small). Dinner: Fresh Gourmet Sliced Almonds Toasted, White Cake with Icing (Home Recipe or Purchased). Snacks/Other: Austin Zoo Animal Crackers (2 oz). more...
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gaining 7.0 lb a week
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