notoms's Journal, 25 March 2016

Weigh In record (no journal entry) for 25 March 2016
184.8 lb Lost so far: 0 lb.    Still to go: 29.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 March 2016:
1013 kcal Fat: 26.97g | Prot: 43.38g | Carb: 156.00g.   Breakfast: Bananas, Swiss Miss Classics Milk Chocolate Hot Cocoa Mix, Oatmeal. Lunch: Stabilyze Dark Chocolate Thin Mint Cookie, Marie Callender's Cheese Stuffed Pasta. more...
gaining 5.6 lb a week

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