Weigh In record (no journal entry) for 07 January 2010
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133.2 lb
Lost so far: 6.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 January 2010:
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886 kcal
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Fat: 39.61g | Prot: 68.78g | Carb: 72.98g.
Breakfast: almond milk, blueberries, egg whites, oat bran. Lunch: chicken , Theresa's Salad. Snacks/Other: presidents choice peanut butter, apple. more...
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gaining 2.8 lb a week
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