sholmes's Journal, 07 January 2010

204.0 lb Lost so far: 39.0 lb.    Still to go: 29.0 lb.    Diet followed reasonably well.

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2088 kcal

Fat: 90.00g | Prot: 81.00g | Carb: 248.75g.   Breakfast: Clif Bar - Crunchy Peanut Butter. Lunch: Hot Dog Bun Great Value, Jumbo Turkey Frank. Dinner: Cheetos, Jif Reduced Fat Creamy Peanut Butter, White bunny bread. Snacks/Other: Power Bar, Jif Reduced Fat Creamy Peanut Butter, Medium Sharp Cheddar Great Value, Clif Bar Mini Chocolate Fudge Brownie. more...

2254 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 16 hours. more...