Weigh In record (no journal entry) for 24 March 2016
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195.0 lb
Lost so far: 0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 March 2016:
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1347 kcal
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Fat: 54.81g | Prot: 53.82g | Carb: 173.96g.
Breakfast: Chobani Flip Peanut Butter Dream, Alpine Valley Organic Multi Grain with Omega 3, Silk Pure Almond Milk - Original, Butter. Lunch: Blue Diamond Honey Roasted Almonds, Peter Pan Honey Roasted Creamy Peanut Butter, Bananas, Kraft String Cheese with 2% Milk, Chobani Simply 100 Crunch - Strawberry Chocolate Truffle. Dinner: Shortcake Biscuit with Whipped Cream and Fruit, Sugar, Strawberries. more...
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losing 0.4 lb a week
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geneparmesan's weight history
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