| March 2022 |
| Tue 8th: |
996 *
|
55%
|
fat: 49.01g |
| |
protein: 39.56g |
| |
carbs: 107.78g |
|
-
|
-
|
| Wed 2nd: |
1781 *
|
99%
|
fat: 93.40g |
| |
protein: 59.43g |
| |
carbs: 188.27g |
|
-
|
-
|
| February 2022 |
| Mon 28th: |
1116 *
|
62%
|
fat: 65.01g |
| |
protein: 45.56g |
| |
carbs: 102.28g |
|
-
|
-
|
| Fri 25th: |
1572 *
|
87%
|
fat: 91.55g |
| |
protein: 58.06g |
| |
carbs: 139.87g |
|
-
|
-
|
| Thu 24th: |
1511 *
|
84%
|
fat: 62.01g |
| |
protein: 83.56g |
| |
carbs: 184.78g |
|
-
|
-
|
| Wed 23rd: |
2005 *
|
111%
|
fat: 104.00g |
| |
protein: 73.97g |
| |
carbs: 209.74g |
|
2493*
|
 488
|
| Tue 22nd: |
436 *
|
24%
|
fat: 27.01g |
| |
protein: 22.56g |
| |
carbs: 32.78g |
|
-
|
-
|
| June 2018 |
| Wed 6th: |
1145 *
|
64%
|
fat: 47.39g |
| |
protein: 29.29g |
| |
carbs: 152.95g |
|
-
|
-
|
| November 2016 |
| Wed 23rd: |
1696 *
|
94%
|
fat: 98.60g |
| |
protein: 60.32g |
| |
carbs: 147.36g |
|
-
|
-
|
| Fri 18th: |
1288 *
|
72%
|
fat: 47.00g |
| |
protein: 53.29g |
| |
carbs: 168.47g |
|
-
|
-
|
| Thu 17th: |
604 *
|
34%
|
fat: 22.56g |
| |
protein: 17.59g |
| |
carbs: 88.39g |
|
-
|
-
|
| Wed 16th: |
966
|
54%
|
fat: 33.56g |
| |
protein: 32.61g |
| |
carbs: 149.95g |
|
-
|
-
|
| Sat 12th: |
810 *
|
45%
|
fat: 46.00g |
| |
protein: 34.00g |
| |
carbs: 61.00g |
|
-
|
-
|
| Fri 11th: |
1941 *
|
108%
|
fat: 65.00g |
| |
protein: 69.49g |
| |
carbs: 268.55g |
|
-
|
-
|
| Thu 10th: |
734 *
|
41%
|
fat: 29.34g |
| |
protein: 23.33g |
| |
carbs: 101.60g |
|
-
|
-
|
| Wed 9th: |
734 *
|
41%
|
fat: 29.34g |
| |
protein: 23.33g |
| |
carbs: 101.60g |
|
-
|
-
|
| Tue 8th: |
1999 *
|
111%
|
fat: 76.05g |
| |
protein: 57.15g |
| |
carbs: 282.20g |
|
-
|
-
|
| Mon 7th: |
1738 *
|
97%
|
fat: 74.43g |
| |
protein: 46.08g |
| |
carbs: 232.23g |
|
-
|
-
|
| Sun 6th: |
1688 *
|
94%
|
fat: 80.65g |
| |
protein: 49.50g |
| |
carbs: 196.34g |
|
-
|
-
|
| Sat 5th: |
901 *
|
50%
|
fat: 17.62g |
| |
protein: 22.66g |
| |
carbs: 168.57g |
|
-
|
-
|
