geneparmesan - Member

geneparmesan

Joined May 2010

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Following

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Weight History

Start Weight

175.0 lb

Lost so far: 30.0 lb

Current Weight

205.0 lb
Performance: gaining 0.1 lb a week

Goal Weight

170.0 lb

Still to go: 35.0 lb

geneparmesan's Weight History

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geneparmesan's Latest Member Challenges

Denial of Pop!

status:	Completed
ended:	23 Aug 10
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Following

	lastflowes89
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	lashsz01
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geneparmesan's Cookbook

cals: 173kcal | fat: 1.69g | carbs: 33.57g | prot: 7.93g

Lemon Blueberry Pancakes

Great pancakes using fat free yogurt that cuts fat and calories, and boosts flavor with minimal effort.

cals: 248kcal | fat: 14.47g | carbs: 28.83g | prot: 2.84g

Baked Sweet Potato Fries

Easy low-fat baked sweet potato fries for those craving a high-fat and salty treat like fast food french fries.

cals: 177kcal | fat: 12.23g | carbs: 15.08g | prot: 2.01g

Walnut Bites

Sweet and salty walnut graham cracker treats.

cals: 151kcal | fat: 5.85g | carbs: 21.59g | prot: 4.43g

Strawberry Wafflecakes

A tasty, simple sweet snack.

cals: 272kcal | fat: 6.15g | carbs: 49.45g | prot: 7.40g

Creamy Baked Oatmeal

Homemade baked oatmeal with raisins, cinnamon, brown sugar and pecans.

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geneparmesan's Recent Food & Exercise

	1 serving Great Value Steamed Soup Dumplings
	1 serving Tim Hortons Sour Cream Glazed Donut
	1 serving Kraft American Cheese Slice
	Elliptical
	Desk Work
	Walking (slow) - 2/mph

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geneparmesan's Groups

20's with 25-50 lbs to Lose
20 somethings with 25-50 pounds to lose.

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geneparmesan's Weight History

geneparmesan's Latest Member Challenges

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geneparmesan's Cookbook

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geneparmesan's Recent Food & Exercise

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