keeptitrealnow's Journal, 24 March 2016

199.0 lb Lost so far: 0 lb.    Still to go: 9.0 lb.    Diet followed reasonably well.

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2396 kcal

Fat: 84.45g | Prot: 80.18g | Carb: 166.40g.   Breakfast: Coffee with Cream. Lunch: Kroger Chocolate Chocolate Chip Cookies, Mixt Greens Bachelor Salad. Dinner: Del Taco Chips and Salsa (Small), Burrito with Beef and Cheese. Snacks/Other: Whiskey, Stella Artois Lager, Whiskey, Michelob Ultra Light Beer, Whiskey, Stella Artois Lager. more...

2417 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...