Weigh In record (no journal entry) for 24 March 2016
|
135.0 lb
Lost so far: 45.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 March 2016:
|
1534 kcal
|
Fat: 64.29g | Prot: 34.85g | Carb: 219.89g.
Breakfast: Polaner Raspberry Jelly, Butter, White Bread. Lunch: Shoney's Banana Bash Bundt Cake, Great Value Beef Square Ravioli. Dinner: Cucumber Salad with Oil and Vinegar, Cherry Tomatoes, Baked Potato (Peel Eaten). Snacks/Other: The Snack Factory Pretzel Crisps - Dark Chocolate Crunch, Bananas. more...
|
losing 14.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
IngaViolet's weight history
|