Weigh In record (no journal entry) for 31 October 2011
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212.8 lb
Lost so far: 33.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 October 2011:
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2599 kcal
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Fat: 72.50g | Prot: 100.50g | Carb: 404.00g.
Breakfast: *TOPS FRT&GRAIN BAR MXD BRY. Lunch: Baked Barbecue Flavored Potato Crisps, 12" Club. Dinner: 10" Hand Tossed America's Favorite Feast Pizza. Snacks/Other: Orange Cream Bars, Low Fat Mint Ice Cream Sandwich, Chewy Trail Mix Bars - Fruit & Nut, reduced fat cheez its, York Peppermint Patty (Fun Size). more...
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gaining 0.3 lb a week
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