Weigh In record (no journal entry) for 30 October 2011
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172.0 lb
Lost so far: 8.0 lb.
Still to go: 37.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 30 October 2011:
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1657 kcal
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Fat: 54.87g | Prot: 64.16g | Carb: 223.78g.
Lunch: Cheddar Bay Biscuits, Wild Rice Pilaf Red Lobster, Seasoned Broccoli, Rainbow trout (Red Lobster). Dinner: Maruchan chicken ramen. Snacks/Other: Pretzels. more...
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gaining 1.2 lb a week
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