Weigh In record (no journal entry) for 30 October 2011
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137.6 lb
Lost so far: 0 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 October 2011:
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2730 kcal
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Fat: 108.35g | Prot: 74.22g | Carb: 369.48g.
Lunch: 3 Musketeers (Fun Size), Ranch Dressing, Pepperoni Pizza Rolls. Dinner: White Cheese Mexican Style Queso Dip, Chips and Salsa, Refried Beans with Cheese, Chicken Fajitas. Snacks/Other: Orange Soda, Mini Eggs Milk Chocolate, 100% White Grape Cherry Juice, Cookies Ready To Bake - Pumpkin Shape. more...
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1883 kcal
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Activities & Exercise:
Yard Work (gardening) - 1 hour and 35 minutes, Housework - 35 minutes, Resting - 12 hours and 50 minutes, Sleeping - 9 hours. more...
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gaining 10.5 lb a week
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