Weigh In record (no journal entry) for 22 March 2016
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137.0 lb
Lost so far: 43.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 March 2016:
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1664 kcal
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Fat: 74.31g | Prot: 41.49g | Carb: 231.26g.
Breakfast: Polaner Raspberry Jelly, Butter, White Bread. Lunch: Sarris Candies Milk Chocolate Covered Pretzel Rods, Great Value Beef Square Ravioli. Dinner: The Snack Factory Pretzel Crisps - Dark Chocolate Crunch, Bunny Bread Wheat Sandwich Bread, Denny's Fresh Sautéed Zucchini & Squash. Snacks/Other: Kroger Blueberry Bagel, Bananas. more...
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steady weight
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