Weigh In record (no journal entry) for 30 October 2011
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184.0 lb
Lost so far: 0 lb.
Still to go: 39.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 October 2011:
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388 kcal
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Fat: 7.13g | Prot: 14.91g | Carb: 72.05g.
Breakfast: Mixed Vegetables (Frozen), Mixed Vegetables (Frozen), Upma. more...
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gaining 0.9 lb a week
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kbear12's weight history
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