Twinkelbel's Journal, 30 October 2011

157

155.0 lb Lost so far: 15.0 lb.    Still to go: 20.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 30 October 2011:
1675 kcal Fat: 72.04g | Prot: 70.36g | Carb: 192.42g.   Breakfast: Rolled Oats, Trail Mix, Tea (Brewed). Lunch: Organic Vegetarian Chili, 2% Milk American Cheese Singles, 100 calorie pack Chex Mix Sweet'n Salty Trail Mix (General Mills), Crystal Light on the Go Sugar Free packets. Dinner: Butter & Herb Mashed Potatoes, Cooked Green Peas (Canned), Mushroom Pieces and Stems, Unsweetened Iced Tea, Cream Of Mushroom Soup (Canned, Condensed), Cooked Mature Onions, Roast Beef. Snacks/Other: Apple Crisp. more...
on diet Twinkelbel's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Twinkelbel's own diet



Twinkelbel's weight history


Twinkelbel's Recent Activity

Twinkelbel's Own Activity

No recent activity.

Twinkelbel's Buddies

No recent activity.

Other Member Diet Recent Activity

Kostas69 updated their Food Diary.
crabby Kat commented on davidsmom's Journal Entry.
khisanthax recorded a Journal Entry and a Weigh In at 157.0 lb.
coconut_bunz recorded a Weigh In at 238.1 lb.
harjeetkaur recorded a Weigh In at 116.6 lb.
dianehill recorded a Weigh In at 242.5 lb.
midnightoil supported Julesy702's Journal Entry.
tetra123 recorded a Weigh In at 245.0 lb.