Register  |  Sign In

Twinkelbel's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2014
Sun 29th: 324 * 22%
fat: 27.50g
|
protein: 6.79g
|
carbs: 16.50g
- -
February 2013
Mon 4th: 1474 * 98%
fat: 66.63g
|
protein: 64.70g
|
carbs: 134.59g
1914*  440
January 2013
Thu 31st: 1528 * 102%
fat: 66.11g
|
protein: 77.81g
|
carbs: 147.56g
1914*  386
Wed 30th: 1308 * 87%
fat: 81.24g
|
protein: 45.64g
|
carbs: 115.49g
- -
Tue 29th: 1556 * 104%
fat: 66.36g
|
protein: 79.25g
|
carbs: 163.83g
1914*  358
Mon 28th: 1288 * 86%
fat: 73.93g
|
protein: 30.06g
|
carbs: 136.24g
- -
Sun 27th: 1497 * 100%
fat: 79.32g
|
protein: 58.39g
|
carbs: 148.26g
- -
Sat 26th: 1582 * 105%
fat: 87.65g
|
protein: 52.25g
|
carbs: 155.82g
- -
Fri 25th: 1325 * 88%
fat: 53.20g
|
protein: 68.10g
|
carbs: 142.99g
- -
Thu 24th: 1386 * 92%
fat: 62.75g
|
protein: 101.17g
|
carbs: 108.78g
1862*  476
Wed 23rd: 1155 * 77%
fat: 69.44g
|
protein: 66.35g
|
carbs: 62.94g
- -
December 2012
Mon 31st: - - 1866* -
August 2012
Wed 8th: 728 * 49%
fat: 29.06g
|
protein: 28.11g
|
carbs: 93.86g
- -
Tue 7th: 1720 * 115%
fat: 71.06g
|
protein: 73.02g
|
carbs: 201.47g
- -
Mon 6th: 1643 * 110%
fat: 58.02g
|
protein: 65.96g
|
carbs: 214.90g
- -
Sun 5th: 1947 * 130%
fat: 115.71g
|
protein: 59.88g
|
carbs: 167.79g
- -
Sat 4th: 1613 * 108%
fat: 97.51g
|
protein: 62.49g
|
carbs: 130.34g
- -
Fri 3rd: 1162 * 77%
fat: 28.47g
|
protein: 33.26g
|
carbs: 161.59g
- -
Thu 2nd: 1605 * 107%
fat: 72.90g
|
protein: 79.20g
|
carbs: 167.79g
- -
March 2012
Fri 9th: 1866 * 124%
fat: 82.51g
|
protein: 72.42g
|
carbs: 209.04g
- -
Thu 8th: 1627 * 108%
fat: 69.66g
|
protein: 50.83g
|
carbs: 207.73g
- -

Other Related Links

Members


blog|faq|terms|privacy|find buddies|food list|brand list|report abuse|contact|other sites|platform

© 2014 FatSecret. All rights reserved.